Dacia Davison

Dacia Davison is a woman who understands the delicate dance of modern life. As a mother of three, she knows firsthand the mental load of juggling responsibilities, navigating life’s unpredictable transitions, and the constant effort it takes to stay truly present. These personal experiences aren't just background noise, they are the heartbeat of her practice.

Dacia brings a deeply human perspective to her work, recognising that we are all works in progress. She is passionate about helping people move past the "survival mode" of overwhelm and burnout to find a version of themselves that feels grounded, capable, and vibrantly alive. Known for her collaborative and compassionate nature, Dacia believes that while she brings the clinical tools, you are the ultimate expert in your own life. When she isn’t supporting others, she is likely practicing the very resilience and connection she advocates for within her own family.

"Together we create a vision of the future and a step by step path to get there" - Dacia Davison

Dacia Davison

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As a Mental Health Occupational Therapist and Functional Wellbeing Coach, Dacia Davison specialises in providing trauma informed care for teens, adults, and families. Her practice is dedicated to helping those navigating complex challenges like trauma, chronic stress, and burnout move away from emotional reactivity and toward grounded resilience. Dacia’s unique approach bridges the gap between high level clinical expertise and practical, solutions focused coaching, creating a space where clients feel both deeply understood and empowered to make lasting changes that align with their truest values.

Dacia’s work is rooted in an occupational therapy framework, focusing on nervous system regulation and the development of sustainable routines that restore a sense of ease to daily life. She draws from a diverse range of evidence based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT). By blending these psychological frameworks with somatic exercises, sensory processing strategies, and developmental knowledge, she guides clients through small, actionable steps toward meaningful change. Her goal is to codesign practical pathways that help every client build a more flexible nervous system and achieve long term emotional wellbeing.

Dacia Davison

Reviews

"OT has been very practical compared to the other trauma therapies. It has enabled me to do more and live better. It has improved my quality of life incrementally more than other therapies with its focus on ‘doing’. Other therapies have stopped me from sliding backwards in my mental health, while working with Dacia has helped me go forward and engage in my life again!" - Emma

"I've done so much talk therapy trying to process my trauma and I wanted to do something different so I sought an Occupational Therapist. Dacia has been really helpful in giving me step by step frameworks to get back into my life and visually see the progress I am making." - Tania

"Dacia has helped me SO much! I have had lots of therapeutic input for my trauma but I didn't realise how stuck I still was until I started learning from Dacia about my nervous system, my sensory processing, and my values. I have gained so much personal insight and feel much more empowered to move forward with agency. She has given me, easy, small steps I could take towards actually living the life I have wanted for so long. I feel like for the first time in over 50 years, that I can actually have a good life." - Beau

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